General News
Mr Roy Bertrand releases his new book 'Stretch To The Max'.
Stretch to the Max, a practical way to increase your flexibility with ease, is a step-by-step guide that provides you with a variety of exercises ranging from very simple maintenance stretches to far more challenging ones like the `Road Kill'. In addition each section has a time sequence so you know how much time to spend working out. Invaluable if you have a busy schedule. `There are stretches in this book that will challenge the most gifted athlete'.
Click here to order your copy now...
Tournaments
ITF Welsh Championship: 21st February
Focus Tae Kwon-Do Championship: 6th March
Imperial Scotland Championship: 28th March
Imperial Team Challenge: 22nd May
Imperial British Championships: 9th and 10th October
Seminars & Workshops
Tony 'The Iceman' Sewell - Black Belt 'Kicking and Sparring' Worshop: Saturday 31st July
Al Peasland - Self Defence Workshop: 13th February
Al Peasland - Boxing Workshop: 8th May
Gradings
Saturday 6 February
Coronation Playing Fields, Hersham 10:00am - 5:00pm
Saturday 20 March
Coronation Playing Fields, Hersham 10:00am - 5:00pm
Saturday 3 April
BLACKBELT EXAMINATION 10:00am - 5:00pm
Saturday 31 May
Coronation Playing Fields, Hersham 10:00am - 5:00pm
Saturday 26 June
Coronation Playing Fields, Hersham 10:00am - 5:00pm
Saturday 24 July
Coronation Playing Fields, Hersham 10:00am - 5:00pm
Saturday 11 September
Coronation Playing Fields, Hersham 10:00am - 5:00pm
Saturday 16 October
Coronation Playing Fields, Hersham 10:00am - 5:00pm
Saturday 27 November
Coronation Playing Fields, Hersham 10:00am - 5:00pm
Directions: Head towards Walton on Thames (A244). At large
roundabout (Volkswagen garage on right, 'ESSO' Petrol
station on the left) take the 3rd turning on to Molesey
road. Take the 4th turning into Coronation Playing Fields.
To the left are brick built pavilions. At the front of
the pavilions take the 4th green door. Click
Here for map
NUDDA Seminr - August 2009
Antonio Faedda, Chief Instructor and founder of NUDDA M.A.X.TRAINING gave an intensive training session on Filippino Boxing.
Superfoot Black Belts - Sunday 17th May 2009
Ms Jackie Kenning and Mr Andy Taylor were awarded 2nd
Dan Black Belts in the ‘Superfoot’ System by Bill ‘Superfoot’
Wallace.
Superfoot Workshop: 14th - 16th May 2009
Bill ‘Superfoot’ Wallace 3 day intensive workshop with
the Focus Tae Kwon-Do Black Belts
Superfoot Seminar Report
On May 2009 we successfully hosted an open Bill ‘Superfoot’
Wallace seminar at the Superfoot UK School. A brief report
can be found here.
